[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”et_body_layout”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”et_body_layout”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”et_body_layout”][et_pb_text admin_label=”Text” _builder_version=”4.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″] In this episode, Debra Caldow continues her conversation with Alison Thomas from Unique & Loved talking about uniqueness. Alison discusses the pressure to conform and the societal tendency to highlight differences rather than uniqueness. She talks about some strategies for fostering self-acceptance and suggests practical steps for understanding and celebrating individuality. Alison also discusses how celebrating each of our unique attributes helps to promote inclusion and understanding.  

https://uniqueandloved.co.uk/

Check out our Independent Cooking Made Easy Course

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