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In this episode, host Debra Caldow discusses the concept of hope. She examines the four types of hope: realistic, utopian, chosen, and transcendent. She explores the role hope plays in motivating action and fostering resilience. Debra also talks about the need to have a more active approach to hope, transforming it from passive wishfulness into a driving force for positive change.

Check out our Independent Cooking Made Easy Course

https://bit.ly/independentcooking

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